Challenge your spiritual growth like a runner training for a marathon. This devotional will inspire you to pursue God's purposes for your life by taking you on a 17 week journey that follows marathon training principles. This book will help you boost your mental, emotional and spiritual performance on real running tracks and, even more so, on the trails of life. Get inspiration to achieve your fitness and athletic goals Increase your mental toughness to overcome life's challenges Strengthen your faith Deepen your relationships with God Discover God's calling on your life"Compelling, practical, and incisive, this is the definitive guide on how to build your "faith training" while you pursue your first marathon! This book will be kept right next to my training schedule!" Frank ZaffinoInstructor of Kinesiology, The Pennsylvania State UniversityAge-group Marathoner and Endurance AthleteAlla's book is all about winning the race of Life. Your faith will soar as you read and apply the principles she shares to your everyday life! The powerful daily truths will inspire you to "draw" from the supernatural ability available to you and walk with God on a higher level. Are you ready? On your mark, get set, go! Brian WillsFounder, Healing for the NationsAuthor, 10 Hours to Live
Grenade attacks. Land mines. Enemy fire. Casualties of war. Whether it's the military or Christianity, the enemy is ready to "kill, steal, and destroy." Without proper training, a soldier or a Christian will surely perish. Whether you are new to the Christian faith, or a seasoned veteran, the intentional discipleship process presented through "Bible Basic Training" offers foundational instruction that can lead to a lifetime of spiritual fitness.
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.
Total sustained fitness is a product of education, nutrition, and optimal movement. Continual education helps sustain total fitness during difficult times, nutrition is the most critical and most difficult aspect of fitness. Understanding and practicing good nutrition is a must to becoming totally fit, and finally optimizing movement burns the calories, lubricates the joints, burns fat, and builds muscle to build and sustain total fitness. All these components act as a system to develop and maintain total fitness. People fail to become fit because they lack a strategy or plan. Businesses fail without plans. People fail to lose weight, grow muscle, develop endurance and flexibility because they lack a plan. Building a Strategy for Fitness educates you on how to get started and remain in control of developing your fitness and health.
Taking an international and comparative perspective, this book focuses on the relationship between industrial training and technological change in three major global economies - the UK, USA and Japan. The contributors, an international group of leading researchers, look at the origins and development of training in these countries, and analyse the benefits resulting from the interaction of a skilled workforce and technological change. This analysis of training in major industrial nations reveals the full complexity of the relationship between labour and technological change. It shows the value of an approach which is both historical and comparative, and highlights the importance of education and training as a necessary basis for successful innovation.
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