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It's Time to Make Change in Your Life! It's Time To Break the Routine....
This book Will Help You to Find a Motivation Going to the Gym!Free With Kindle Unlimited for a limited time!
There's no Time to Waste, my Friends!I'll be honest with You, I've been lazy nearly for half a year. And during this time I can't remember when I felt TRULY alive....I was tired with excuses and other BS in my mind. This book was first meant just for myself - as a source of motivation when I lack commitment, but....I want to give value to the others, I want to make life of other people more interesting and more happier. That's the main reason I decided to publish it.
In This book You'll learn.. Why You Should Start Working Out! My Answer to: Why people are AFRAID to (start) Workout? CONSEQUENCES of NOT Working Out The Things Holding You back, let's fight them together! Various Tips & Tricks I used to keep me Motivated.
After reading this book, I GUARANTEE - You would wish that You started Working out fasterAt The End of The Day, I'm extremely grateful for EVERY Purchase. Thank You!tags: workout motivation, training motivation, fitness and health, fitness motivation, commitment and healing, fitness beginner, sports psychology, workout motivation, training motivation, fitness and health, fitness motivation, commitment and healing, fitness beginner, sports psychology, workout motivation, training motivation, fitness and health, fitness motivation, commitment and healing, fitness beginner, sports psychology
Fitness, Health & Longevity A Personal Journey
FITNESS, HEALTH AND LONGEVITY A Personal Journey is my story about the passion I have for fitness and exercise and to provide information that I feel is useful in today's fast pace world. It's more than illustrations and descriptions of exercises. It's my desire to share the amazing changes that happen to people, not just physically but emotionally and spiritually as well.
From witnessing teenage high school students experience, for the first time, their strength potential, to those who are middle age on the edge of becoming a candidate for requiring prescription medication to needing no medication at all, and finally seniors who were fragile become fit, energetic and agile is so extremely motivation that I became inspired to undertake this project and share it with you.
FITNESS, HEALTH AND LONGEVITY A Personal Journey takes you into my life as a personal trainer, strength and conditioning coach, and a person whose life changed dramatically once my calling was realized and fulfilled. I share my discovery that because we all are body, mind and spirit, you too can expect dramatic changes in your life.
Time to sit back, relax and enjoy reading this book. Then check with your health care provider, get up off your backside, start moving, and enjoy your personal journey to fitness, health and longevity.
My Fitness Entrepreneur
In association with http://myfitnessentrepreneur.com
Working as a personal trainer for the past 15 years has given me an extremely blessed life and I'm thankful every day that this is my profession. I love the fact that I get paid to positively impact the lives of my clients every single day. I put together this book to to help others achieve a career as rewarding as the one I've experienced. Hopefully this guide will help you find the same joy, satisfaction, and success that I have found in this dynamic profession.
This is my story and I hope you like it. It comes from my heart.
Table of Contents:
Section 1: Education and Certifications
--- Step 1. Meet current health and fitness professionals in your community.
--- Step 2. Get your education.
Section 2: Training Philosphy
--- Step 1. Set rules for working with your clients.
--- Step 2. Set rules for yourself.
Section 3: Preparing for Business
--- Step 1. Create an availability schedule.
--- Step 2. Decide what services you will be specializing in and what will be included in your plans.
--- Step 3. Decide how you will get paid.
--- Step 4. Create your client information database.
Section 4: Advertising Your Services
--- Step 1. Create a website for your business (I'll show you how to do this in less than two hours total).
Section 5: The Power of Testimonials
--- Step 1. Get testimonials and list them on your website.
Section 6: Closing Your Leads and Sample Pricing Plans
--- Step 1. Prepare for the initial meeting.
--- Step 2. Learn how to direct a typical conversation with a new potential client.
Section 7: Maintenance and Growth
--- Step 1: Steadily build your client base.
--- Step 2. Don't ever lose focus of your clients.
Health and Fitness Evaluation Form
Personal Trainer Contract
Session Completion Signature Sheet
Case Study: How to Open a Gym or Fitness Training Facility (the blunt truth).
--- 1. Estimate your expenses and revenue.
--- 2. Raise capital.
--- 3. Be prepared to work.
Top 16 Mistakes Personal Trainers Make
About the Author - Ahmed "Gino" Erguigue
--- My story
--- About me
Energetic Materials At Extreme Conditions
Nominated for a Springer prize, this thesis explores the effects of extreme conditions on energetic materials and characterises new polymorphs obtained at high pressures and/or temperatures. It includes a superb analysis of future research opportunities.
Twenty Fitness Tips
This book was written to give inspiration for a healthier lifestyle. It was also written to help others with the struggles that I too had with working out and how to stay motivated. I want you to use this book as a guide to positive changes that can be made to improve your mental outlook and perception of working out. This book gives real life success stories that will hopefully motivate you in your work out habits.
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