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Fitness Generation

Extreme Fitness - Fitness Equipment - Fitness Video - Diet Fitness

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Fitness, Health & Longevity A Personal Journey

RRP $15.35

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FITNESS, HEALTH AND LONGEVITY A Personal Journey is my story about the passion I have for fitness and exercise and to provide information that I feel is useful in today's fast pace world. It's more than illustrations and descriptions of exercises. It's my desire to share the amazing changes that happen to people, not just physically but emotionally and spiritually as well.
From witnessing teenage high school students experience, for the first time, their strength potential, to those who are middle age on the edge of becoming a candidate for requiring prescription medication to needing no medication at all, and finally seniors who were fragile become fit, energetic and agile is so extremely motivation that I became inspired to undertake this project and share it with you.
FITNESS, HEALTH AND LONGEVITY A Personal Journey takes you into my life as a personal trainer, strength and conditioning coach, and a person whose life changed dramatically once my calling was realized and fulfilled. I share my discovery that because we all are body, mind and spirit, you too can expect dramatic changes in your life.
Time to sit back, relax and enjoy reading this book. Then check with your health care provider, get up off your backside, start moving, and enjoy your personal journey to fitness, health and longevity.


Healthy Lifestyle Diet With Wellness And Dietary Guide

RRP $14.99

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A healthy lifestyle can consist of many different things depending on each individual person. If you are a fitness guru, diet seeker, animal friendly or even your religion can determine what is considered a healthy lifestyle. Generally speaking however, a healthy lifestyle is a lifestyle in which you are cautious about your health and body. This means that you are careful about what you put into your body and how you take care of your body. Many people believe that leading a healthy lifestyle includes watching what you eat, not smoking and exercising on a daily basis. Healthy eating can consist away staying from sugar, caffeine and alcohol.


A Positively Healthier Lifestyle

RRP $17.99

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Boost your confidence building, ditch the diet and feel awesome, your journal has been designed by by Mark McIntyre, the author of the 'A Positively Healthier Lifestyle' ;This Journal ; A Positively Healthier Lifestyle - Positivity Journal Is designed to work alongside the bookA Positively Healthier Lifestyle * Enjoy a fitter life on your terms * Heightened personal confidence * Improved motivation * Heightened focus * Freedom from 'diets' * Improved weight control * Enhanced body shape * Positive habit forming * Improved physical fitness * Greater well-being * Sustained higher energy This journal is designed to work with the book 'A Positively Healthier Lifestyle' Available from Amazon.com By Mark McIntyre positivity coach


Shelbie Strong (tbi Awareness) - A Fitness Journal

RRP $16.99

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Shelbie Strong
Dedicated to Shelbie Tewell-Estrada
Traumatic Brain Injury Awareness
#ShelbieStrong

An AmiBeFit Fitness JournalA 6-Month FITNESS Journal to help you on your Fitness Journey. Document all things fitness with this inspirational journal. A convenient place to keep track of weight, measurements, exercises, etc. There are even pages for notes each week.


Using The Creative Arts In Therapy And Healthcare

RRP $287.99

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Using the Creative Arts in Therapy and Healthcare provides a practical introduction to the uses of arts and other creative processes to promote health and encourage healing.


This latest edition includes newly edited chapters from the original and second edition covering the therapeutic use of dance, drama, folklore and ritual, story telling and the visual arts. Information on guidelines, preparations and practical hints for leaders and facilitators has also been updated. New chapters provide an international perspective in the field of the arts and healthcare, and show how the artist can alleviate distress for patients through art, music and drama.


Illustrated throughout with ideas and examples of how the arts can be used in a range of healthcare settings, this book will be essential reading for creative arts therapists and healthcare professionals throughout the world.



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Extreme Fitness Fitness Equipment Fitness Video Diet Fitness
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Fitness Health Fitness Program

Fitness Generation Books

Extreme Fitness Fitness Equipment Fitness Video Diet Fitness
Fitness And Fatloss Fitness Training Measure Fitness Fitness
Fitness Health Fitness Program

Fitness Generation





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Website Investments