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Extreme Fitness - Fitness Equipment - Fitness Video - Diet Fitness

Fitness And Fatloss - Fitness Training - Measure Fitness - Fitness






Health Hacks

RRP $16.99

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What is "Health Hacking"?

Easy. Health Hacking is the answer. It's the quickest and the most effective way to blow through the fluff and get to the goods.See, if you've learned anything in life, you know that there is one certainty: complication. Our bodies are complicated, our minds are complicated, and when push comes to shove, there's just too much stuff going on. Everywhere. And every time.

So hack it. Stop waiting around like all the other slowpokes and get to the prize. Don't squander your hours, your days, your years of life on this planet waiting around for healthy living. If you seek to live smarter, feel better, and blow the others away-forget what you're 'supposed to do.' Learn the DIY techniques that will improve your mood, manage your stress, boost your health & fitness, and lead to a longer, healthier, more vibrant life TODAY.

Feel good and feel good about feeling good. Master the health hacks, master the life hacks, master the hacks that will boost your life immediately.

Hack your health today.

Health Hacks: 46 Hacks to Improve Your Mood, Boost Your Performance, and Guarantee a Longer, Healthier, More Vibrant Life (A Preview)

THE HACKS:

Chew Away the Fat The Ultimate Sugar Substitute Liquid Metabolism Cool-don't burn-the fat off! Armpit Garnish Less L Bsss, More Z Z Zsss Don't "Diet." Diet! Less is More and More is Less Drink the Ocean Creating a 'Museum of Memories' Tart Recovery Carbs are Good! Sleep like Superman Maximize Vitamin Absorption the Natural Way Forget the Pill The Truth About Egg Yolks The T-Factor Squash Your Blood Pressure Nature's Smart Drug Exam Cram Immune Vision Meatless Protein Sinus Relief Now! Green Skin for the Win The Sweetest Solution Shampoo Alternatives Hiccup Hack Blow Anxiety Away Brain Loops Sunburn Healing The Fruit That Cleans Teeth! Hack your Head Going 'Mad Men' Hack the Gag Allergic to Weight Loss Peanut Butter Shave The Angry Hand Uncomfortably Creative The Energy Rub Sedentary Garlic Hydration Hack Points Face your Feelings. Literally Caffeinated Power Naps Eat Away Your Cramp Teabaggin' It Allergy Hacks



Tags: DIY, diy natural remedies, health & fitness, life hacks, stress management techniques, healthy living, stress management


A-b-c Book Of Health And Fitness Motivation

RRP $12.99

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The A-B-C Book of Health and Fitness Motivation was created by to provide instant motivation for beginning and seasoned fitness enthusiasts.


On-site Occupational Health And Rehabilitation

RRP $502.99

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On-Site Occupational Health and Rehabilitation: A Model for the Manufacturing and Service Industries describes how to establish an on-site occupational health program, from a sample of a request for proposal response, cost-savings reports, and clinical protocols, evaluations, and treatments to corporate awareness of workers' compensation, lost work-time situations, and applications for cost-effective solutions.
Contains procedures and guidelines developed by the author for prestigious firms such as Ford Motor Co., General Motors Co., Bank One Corp., The Detroit Newspapers, J&L Specialty Steel Inc., Henry Ford Health System, and PepsiCo, Inc.
Exploring diagnostic mix, clinic size, on-site industrial rehabilitation program benefits, prevention medicine, and wellness and fitness strategies, On-Site Occupational Health and Rehabilitation: A Model for the Manufacturing and Service Industries
illustrates how individual corporate environments can adapt to form a patient-centered, high-trust, cooperative, and informed workplace
discusses the interrelationship between clinical evaluation and treatment, ADA compliance, work-site ergonomics, on-site job analysis, and placement coordination
highlights crucial factors that will determine the success of an on-site medical rehabilitation program
offers a prescription for a healthy, safe work environment
and more
Including concise at-a-glance summaries of all rehabilitation and health services, On-Site Occupational Health and Rehabilitation: A Model for the Manufacturing and Service Industries is an invaluable resource for all occupational safety and health, occupational and environmental, primary care, family practice, and emergency room physicians; neurologists, physiatrists, and internists; physical and occupational therapists and kinesiotherapists; athletic trainers; exercise physiologists, ergonomists, and applied biomechanists; and upper-level undergraduate, graduate, and medical school students in these disciplines.


How To Build The Female Fitness Model Body

RRP $15.99

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Have you ever wanted to get into modelling? Or to simple lean up? This book will get you lean by combining a varied and challenging 6 Week weight program, intense cardio regime, delicious diet plan and the secret ingredient - 16:8 Intermittent Fasting. These three elements combine to create turbo-charged regime geared to burning fat, toning muscle and making you look amazing. If you want to Tone Up, Lose Fat and look like an Fitness Model without fat loss pills and throwing precious time and hard-earned money down the drain at the gym, then read on. The business of Fitness Modelling is a highly lucrative industry - you can easily earn hundreds or thousands of pounds/dollars for an hour or twos work. Not only that you can even do work abroad with expenses fully covered. A fitness model epitomizes muscular athleticism. This book gives you a workout and diet regime, packed full of tips, hacks and methods to getting into fantastic shape. In the modern world of social media you can also attract attention from sponsors. This means you don't even have to compete as in the old days a bodybuilder would of, now you can gain followers, get sponsors and get paid through Instagram and Facebook. Many of my friends earn a fantastic living through sponsors. This can be an exceptional way of life. 6 Reasons to Make this Book an Essential Part of Fitness Modeling: 1) A Full 6 week regime that is easy to follow to reveal the amazing body you always had. 2) Times of when to eat and when not to eat to utilize Intermittent Fasting to burn fat fast 3) Varied and Challenging Workouts include - Weight Training, Cardio Workouts and Yoga 4) 6 Weeks of Diet plans 5) A Guide To Approaching Modelling Agents - what to do to get started and what to look out for to avoid being ripped off 6) Tips, Tricks and easy Hacks to Turbo Charge your weight loss In a word - Fitness Modelling is all about aesthetics - the visually pleasing physiques - strong legs, ripped arms, toned chest, lean back all tapering to and perhaps the most important - a tight taut flat stomach. The great thing about a fitness body is they are achievable, they aren't some gigantic freak of nature with ludicrous conditioning. You can achieve these physiques if you put the work in. In this book I'm going to give you a challenging workout, diet and Yoga routine to get this physique - the fitness body. Whether you want to actually get into this business or just create a great body, this workout routine will help massively. If you do want to get into the industry you will need an agent. But to get an agent you need a portfolio and that means a building a fantastic body first. Added Benefits of Reading This Book: --Simplicity I keep things simple - no B.S rubbish about doing LESS training and eating LESS and how there is some SECRET holding you back. How did the bodybuilders in the 60's and 70's look so great? Training frequency and nutrition. How and what - that's the only secret. --Training Frequency. Don't worry you don't need to follow months of weird training routines. --Nutrition Nutrition is considered the most important part of building muscle. If the nutrition is incorrect then it doesn't matter how impeccable your training routines are, you will not progress. I cover you for 6 weeks and because each week is varied focusing on weights, cardio and yoga - you can simply repeat, mix them up and keep going to get that amazing body. Curious? Grab your copy of "How To Build A Female Fitness Model Body, Building A Fitness Model Physique, Fitness Model Workout and Training Regime" to learn the secrets of a results-driven workout to get the model body. Use the tips and tricks in this book such as supersets and TUT to get in amazing shape. This is all about power and guts - it's time to create that Fitness Model Body that you always wanted. Imagine you in a 3 months time and people complimenting you on how you look? Let's make a change and get started!


Health Assets In A Global Context

RRP $29.99

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As global health inequities continue to widen, policymakers are redoubling their efforts to address them. Yet the effectiveness and quality of these programs vary considerably, sometimes resulting in the reverse of expected outcomes. While local political issues or cultural conflicts may play a part in these situations, an important new book points to a universal factor: the prevailing deficit model of assessing health needs, which puts disadvantaged communities on the defensive while ignoring their potential strengths. The asset model proposed in Health Assets in a Global Context International Health and Development offers a necessary complement to the problem-focused framework by assessing multiple levels of health-promoting aspects in populations, and promoting joint solutions between communities and outside agencies. The book provides not only rationales and methodologies (e.g., measuring resilience and similar elusive qualities) but also concrete examples of asset-based initiatives in use across the world on the individual and community levels.



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Fitness Generation Books

Extreme Fitness Fitness Equipment Fitness Video Diet Fitness
Fitness And Fatloss Fitness Training Measure Fitness Fitness
Fitness Health Fitness Program

Fitness Generation





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