Professional certification is a growing trend as companies use it to recruit and train employees. The Guide to National Professional Certification Programs, Second Edition examines more than 600 certification programs in the following five major areas: Business and Finance; Insurance and Personal Finance; Real Estate and Property; Engineering and Science; Trade and Technical; and Medical and Fitness.
GET FIT BY USING WHAT WORKS Fitness should not be viewed as a quick fad that you can achieve and then have forever. It is a lifestyle that needs to be maintained regularly. If you truly want to become a more fit person, it will not be an easy road, but I can promise it will be worthwhile. Here is a preview of what will be covered * I will dissect the conventional definition of fitness and completely reconstruct it. * You will learn all about the 8 primary aspects of fitness that you can improve upon to become a healthy and happier person, diet, sleep, flexibility, cardiovascular training, core, functional strength, sex and mental acuity. * Healthy food selections * Various effective, well-structured workouts * The science behind why working out makes you happier *Injury prevention * Tons of useful tips and tricks for achieving and maintaining a high fitness level * How to sleep better * Increase your Libido (Sex drive) * Maintaining a high level of personal motivation * Highly effective and underutilized workout equipment i.e. Kettle bell, battle ropes, skipping ropes, rowing machine etc. I'm not writing this in an attempt to stroke my ego; I'm just an average guy who likes to feel good as often as possible. I got into fitness at a young age in the sport of flat-water kayaking. I experienced national and international success in the sport during the seven years that I competed. Fitness is something that will forever be ingrained in me and this book and my is my attempt to share my lifestyle with you. Join me on this quest for personal optimization, embrace the tremendous depth of the word fitness and allow me to show you how extensive this word actually is. Do you want to feel better, lose weight, be stronger and enjoy life to the fullest?
The role of the writing program administrator is one of diverse activities and challenges, and preparation for the position has traditionally come through performing the job itself. As a result, uninitiated WPAs often find themselves struggling to manage the various requirements and demands of the position, and even experienced WPAs often encounter situations on which they need advice. "The Writing Program Administrator's Resource" has been developed to address the needs of all WPAs, regardless of background or experience. It provides practical, applicable tools to effectively address the differing and sometimes competing roles in which WPAs find themselves.
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