Challenge your spiritual growth like a runner training for a marathon. This devotional will inspire you to pursue God's purposes for your life by taking you on a 17 week journey that follows marathon training principles. This book will help you boost your mental, emotional and spiritual performance on real running tracks and, even more so, on the trails of life. Get inspiration to achieve your fitness and athletic goals Increase your mental toughness to overcome life's challenges Strengthen your faith Deepen your relationships with God Discover God's calling on your life"Compelling, practical, and incisive, this is the definitive guide on how to build your "faith training" while you pursue your first marathon! This book will be kept right next to my training schedule!" Frank ZaffinoInstructor of Kinesiology, The Pennsylvania State UniversityAge-group Marathoner and Endurance AthleteAlla's book is all about winning the race of Life. Your faith will soar as you read and apply the principles she shares to your everyday life! The powerful daily truths will inspire you to "draw" from the supernatural ability available to you and walk with God on a higher level. Are you ready? On your mark, get set, go! Brian WillsFounder, Healing for the NationsAuthor, 10 Hours to Live
For a short time this eBook will be drastically discounted by 80% to just $0.99! The regular price is listed at $4.99 so download your copy today! You do not need a Kindle to read this. You can read on any kind of FREE app. High Intensity Interval Training HIIT is for Dummies "This is real weight loss motivation here folks. If you are someone who is looking to find your fitness and get on the road to better overall health, then this is an absolute must read before you decide to dive into any type of workout plan or program." High Intensity Interval Training, or HIIT for short sure does sound cool and exciting am I right? "But is HIIT the optimal choice for everyone when it comes to finding their solution for burning off fat?" "This is why I wanted to write this book. I know that out in the real world where I choose to live, not everyone is healthy enough to even be contemplating adding in HIIT to their arsenal of workout tools when it comes to fat loss." There are so many factors that come into play when it comes to a persons body's ability to burn fat, that to just think that adding in a fresh new acronym to your workout routine will be like magic and make the body fat disappear is ridiculous and only setting a person up for ultimate failure. High Intensity Interval Training the FAD is just another marketing ploy that is hyped up to once again dupe the average everyday bandwagon jumper into believing that this acronym is somehow a cut above all of the rest of the other acronyms. So many people have been utilizing HIIT way before they even invented the hyped up fad, and have benefited from it tremendously. This is because these people fully understand how to utilize High Intensity into their training, and are also fit and healthy enough to reap its rewards. This is very serious business here. High Intensity anything is not something to just be taking lightly. A lot of people tend to get goo goo eyed over a cool phrase or acronym like High Intensity Interval Training and HIIT and forget what the actual meaning of it really is? Seriously, are you fit enough, to even be doing high intensity anything? Do you understand that it takes fuel in order to burn fuel, and a high intensity style of training will require you to more than likely take in more fuel than you are currently taking in. "Not only that, but you must know what fuel your own body needs to thrive on, and what fuel your body will need to recover from HIGH INTENSITY WORKOUTS." So many people get fixated on a fad that they tend to overlook all of the things that it actually takes in order to make a workout routine or plan do what it is supposed to do. And that is help YOU get healthier, not break your body down. When you read something that I have written you are getting a true honest opinion based on my own experiences and views. You arent getting a 10th grade science class book report ok. "I utilize HIIT or whatever you want to call it myself personally and have for decades actually. I get a tremendous benefit from it as do so many others." "I said I utilize it myself. I dont make a profit pushing the fad onto others who are in no way shape or form ready to be utilizing HIIT themselves. There is a big difference here, and I hope that you fully understand what I just said." I invite you to join me on yet another conversation. If you have never joined in on a conversation with me then just prepare to not be spoon fed anything, and dont expect to read a Wikipedia copy and paste job. Everyone is welcome to download this eBook version of this book as you dont even need a Kindle to read this. There are FREE apps you can get for your PC, phone, and tablets. I read on my cell phone app personally. "Carpe diem Dexter"
If you are a passionate and knowledgeable personal trainer, there is no reason why you shouldn't be able to generate a six-figure income and enjoy all the perks that the fitness industry has to offer. In 'How to Build a Six-Figure Personal Training Business', Dave Fletcher, one of the UK's best-known personal trainers and fat loss specialists, gives you the six-step formula that you need to achieve this. Using his own experiences as a highly successful PT, he shows you how to apply your business brain and transform your passion for health and fitness into an income worthy of a top city professional.
A person who is overweight is a candidate to be uncomfortable most of the time. Yet, for many folks, losing weight is tough rode to hoe even when you are aware of the positive health benefits involved. On the other hand starving yourself can even be more problematic. High cholesterol, high blood pressure as well as prediabetes are facts that nobody looks forward to having. But some simple changes in your lifestyle to lose weight like having a positive plan, watching your diet and exercising on a regular basis can pretty much eliminate the three "troublemakers" listed above; try it!
An exciting new activity format lets readers rewrite the story. Enrol in Hero Training class with Dexter and Daring Charming, and write your own destiny! If you were preparing to be a professional rescuer, what skills would you need to learn? What if princesses were allowed to joust? Flip the script in this hexcellent activity book! Companion to the novel A Semi-Charming Kind of Life!
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