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Fitness Generation

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Strength Training For Beginners

RRP $13.99

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Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.


Bible Basic Training

RRP $56.99

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Grenade attacks. Land mines. Enemy fire. Casualties of war. Whether it's the military or Christianity, the enemy is ready to "kill, steal, and destroy." Without proper training, a soldier or a Christian will surely perish. Whether you are new to the Christian faith, or a seasoned veteran, the intentional discipleship process presented through "Bible Basic Training" offers foundational instruction that can lead to a lifetime of spiritual fitness.


Beginner Marathoner's Faith Training

RRP $18.99

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Challenge your spiritual growth like a runner training for a marathon. This devotional will inspire you to pursue God's purposes for your life by taking you on a 17 week journey that follows marathon training principles. This book will help you boost your mental, emotional and spiritual performance on real running tracks and, even more so, on the trails of life. Get inspiration to achieve your fitness and athletic goals Increase your mental toughness to overcome life's challenges Strengthen your faith Deepen your relationships with God Discover God's calling on your life"Compelling, practical, and incisive, this is the definitive guide on how to build your "faith training" while you pursue your first marathon! This book will be kept right next to my training schedule!" Frank ZaffinoInstructor of Kinesiology, The Pennsylvania State UniversityAge-group Marathoner and Endurance AthleteAlla's book is all about winning the race of Life. Your faith will soar as you read and apply the principles she shares to your everyday life! The powerful daily truths will inspire you to "draw" from the supernatural ability available to you and walk with God on a higher level. Are you ready? On your mark, get set, go! Brian WillsFounder, Healing for the NationsAuthor, 10 Hours to Live


Ll Concepts Of Fitness And Wellness

RRP $19.95

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Concepts of Fitness and Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. Pioneering texts in this field, these revisions ofConcepts are designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. Building upon the tremendous success of previous editions, these new editions are being thoroughly fine-tuned to ensure that the writing style, examples, and illustrations are not only contemporary, but also accessible.

Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.


Training For Life

RRP $275.99



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Extreme Fitness Fitness Equipment Fitness Video Diet Fitness
Fitness And Fatloss Fitness Training Measure Fitness Fitness
Fitness Health Fitness Program

Fitness Generation Books

Extreme Fitness Fitness Equipment Fitness Video Diet Fitness
Fitness And Fatloss Fitness Training Measure Fitness Fitness
Fitness Health Fitness Program

Fitness Generation