Fitness Generation





imageedit_5_3949838586

Website Investments

Fitness Generation

Extreme Fitness - Fitness Equipment - Fitness Video - Diet Fitness

Fitness And Fatloss - Fitness Training - Measure Fitness - Fitness






High Intensity Interval Training - Hiit

RRP $16.99

Click on the Google Preview image above to read some pages of this book!

For a short time this eBook will be drastically discounted by 80% to just $0.99! The regular price is listed at $4.99 so download your copy today! You do not need a Kindle to read this. You can read on any kind of FREE app. High Intensity Interval Training HIIT is for Dummies "This is real weight loss motivation here folks. If you are someone who is looking to find your fitness and get on the road to better overall health, then this is an absolute must read before you decide to dive into any type of workout plan or program." High Intensity Interval Training, or HIIT for short sure does sound cool and exciting am I right? "But is HIIT the optimal choice for everyone when it comes to finding their solution for burning off fat?" "This is why I wanted to write this book. I know that out in the real world where I choose to live, not everyone is healthy enough to even be contemplating adding in HIIT to their arsenal of workout tools when it comes to fat loss." There are so many factors that come into play when it comes to a persons body's ability to burn fat, that to just think that adding in a fresh new acronym to your workout routine will be like magic and make the body fat disappear is ridiculous and only setting a person up for ultimate failure. High Intensity Interval Training the FAD is just another marketing ploy that is hyped up to once again dupe the average everyday bandwagon jumper into believing that this acronym is somehow a cut above all of the rest of the other acronyms. So many people have been utilizing HIIT way before they even invented the hyped up fad, and have benefited from it tremendously. This is because these people fully understand how to utilize High Intensity into their training, and are also fit and healthy enough to reap its rewards. This is very serious business here. High Intensity anything is not something to just be taking lightly. A lot of people tend to get goo goo eyed over a cool phrase or acronym like High Intensity Interval Training and HIIT and forget what the actual meaning of it really is? Seriously, are you fit enough, to even be doing high intensity anything? Do you understand that it takes fuel in order to burn fuel, and a high intensity style of training will require you to more than likely take in more fuel than you are currently taking in. "Not only that, but you must know what fuel your own body needs to thrive on, and what fuel your body will need to recover from HIGH INTENSITY WORKOUTS." So many people get fixated on a fad that they tend to overlook all of the things that it actually takes in order to make a workout routine or plan do what it is supposed to do. And that is help YOU get healthier, not break your body down. When you read something that I have written you are getting a true honest opinion based on my own experiences and views. You arent getting a 10th grade science class book report ok. "I utilize HIIT or whatever you want to call it myself personally and have for decades actually. I get a tremendous benefit from it as do so many others." "I said I utilize it myself. I dont make a profit pushing the fad onto others who are in no way shape or form ready to be utilizing HIIT themselves. There is a big difference here, and I hope that you fully understand what I just said." I invite you to join me on yet another conversation. If you have never joined in on a conversation with me then just prepare to not be spoon fed anything, and dont expect to read a Wikipedia copy and paste job. Everyone is welcome to download this eBook version of this book as you dont even need a Kindle to read this. There are FREE apps you can get for your PC, phone, and tablets. I read on my cell phone app personally. "Carpe diem Dexter"


Beginner Marathoner's Faith Training

RRP $18.99

Click on the Google Preview image above to read some pages of this book!

Challenge your spiritual growth like a runner training for a marathon. This devotional will inspire you to pursue God's purposes for your life by taking you on a 17 week journey that follows marathon training principles. This book will help you boost your mental, emotional and spiritual performance on real running tracks and, even more so, on the trails of life. Get inspiration to achieve your fitness and athletic goals Increase your mental toughness to overcome life's challenges Strengthen your faith Deepen your relationships with God Discover God's calling on your life"Compelling, practical, and incisive, this is the definitive guide on how to build your "faith training" while you pursue your first marathon! This book will be kept right next to my training schedule!" Frank ZaffinoInstructor of Kinesiology, The Pennsylvania State UniversityAge-group Marathoner and Endurance AthleteAlla's book is all about winning the race of Life. Your faith will soar as you read and apply the principles she shares to your everyday life! The powerful daily truths will inspire you to "draw" from the supernatural ability available to you and walk with God on a higher level. Are you ready? On your mark, get set, go! Brian WillsFounder, Healing for the NationsAuthor, 10 Hours to Live


High Intensity Interval Training - Hiit

RRP $16.99

Click on the Google Preview image above to read some pages of this book!

For a short time this eBook will be drastically discounted by 80% to just $0.99! The regular price is listed at $4.99 so download your copy today! You do not need a Kindle to read this. You can read on any kind of FREE app. High Intensity Interval Training HIIT is for Dummies "This is real weight loss motivation here folks. If you are someone who is looking to find your fitness and get on the road to better overall health, then this is an absolute must read before you decide to dive into any type of workout plan or program." High Intensity Interval Training, or HIIT for short sure does sound cool and exciting am I right? "But is HIIT the optimal choice for everyone when it comes to finding their solution for burning off fat?" "This is why I wanted to write this book. I know that out in the real world where I choose to live, not everyone is healthy enough to even be contemplating adding in HIIT to their arsenal of workout tools when it comes to fat loss." There are so many factors that come into play when it comes to a persons body's ability to burn fat, that to just think that adding in a fresh new acronym to your workout routine will be like magic and make the body fat disappear is ridiculous and only setting a person up for ultimate failure. High Intensity Interval Training the FAD is just another marketing ploy that is hyped up to once again dupe the average everyday bandwagon jumper into believing that this acronym is somehow a cut above all of the rest of the other acronyms. So many people have been utilizing HIIT way before they even invented the hyped up fad, and have benefited from it tremendously. This is because these people fully understand how to utilize High Intensity into their training, and are also fit and healthy enough to reap its rewards. This is very serious business here. High Intensity anything is not something to just be taking lightly. A lot of people tend to get goo goo eyed over a cool phrase or acronym like High Intensity Interval Training and HIIT and forget what the actual meaning of it really is? Seriously, are you fit enough, to even be doing high intensity anything? Do you understand that it takes fuel in order to burn fuel, and a high intensity style of training will require you to more than likely take in more fuel than you are currently taking in. "Not only that, but you must know what fuel your own body needs to thrive on, and what fuel your body will need to recover from HIGH INTENSITY WORKOUTS." So many people get fixated on a fad that they tend to overlook all of the things that it actually takes in order to make a workout routine or plan do what it is supposed to do. And that is help YOU get healthier, not break your body down. When you read something that I have written you are getting a true honest opinion based on my own experiences and views. You arent getting a 10th grade science class book report ok. "I utilize HIIT or whatever you want to call it myself personally and have for decades actually. I get a tremendous benefit from it as do so many others." "I said I utilize it myself. I dont make a profit pushing the fad onto others who are in no way shape or form ready to be utilizing HIIT themselves. There is a big difference here, and I hope that you fully understand what I just said." I invite you to join me on yet another conversation. If you have never joined in on a conversation with me then just prepare to not be spoon fed anything, and dont expect to read a Wikipedia copy and paste job. Everyone is welcome to download this eBook version of this book as you dont even need a Kindle to read this. There are FREE apps you can get for your PC, phone, and tablets. I read on my cell phone app personally. "Carpe diem Dexter"


Shelbie Strong (tbi Awareness) - A Fitness Journal

RRP $16.99

Click on the Google Preview image above to read some pages of this book!

Shelbie Strong
Dedicated to Shelbie Tewell-Estrada
Traumatic Brain Injury Awareness
#ShelbieStrong

An AmiBeFit Fitness JournalA 6-Month FITNESS Journal to help you on your Fitness Journey. Document all things fitness with this inspirational journal. A convenient place to keep track of weight, measurements, exercises, etc. There are even pages for notes each week.


Simulation Based Training Healthcare And Beyond

RRP $457.99

Click on the Google Preview image above to read some pages of this book!

It should come as no surprise that people learn from experience. In one form or another, it is the primary means by which most of us have come to master the fundamentals of our profession. This is why simulation is such a valuable tool for learning. It allows people to have experiences they couldn't otherwise get in a predictable or systematic way. However, experience alone is not enough to ensure high levels of performance, patient safety, and quality of care. In addition to the experience itself, learners must receive feedback in order to learn. This includes the feedback that they receive during the simulation as well as the feedback they receive based on a careful reflection of events with instructors and their peers after the simulation scenario has ended. These after-action reviews or debriefs have been described as the heart and soul of learning from practice in simulations (Rall, Manser, & Howard, 2000). Empirical studies support this notion and have shown that debriefs are the primary means by which people learn from their experiences in simulations and transfer what they learn to the real world (Savoldelli, Naik, Park, Joo, Chow, & Hamstra, 2006; Issenberg, McGaghie, Petrusa, Gordon, & Scalese, 2005). So, in order for team training to result in better clinical outcomes, team members must engage in a quality debrief to make sense of the experience and translate that into better performance in the future. But what does a good debrief look like? How is it run, and by whom? What can trainers do to ensure that every debrief is as good as it can be-that team members come away from the experience learning the right lessons? While the science of training and simulation community of practice have developed answers to these questions, they remain generally inaccessible for practitioners. This book addresses that need. Written for practitioners charged with implementing simulation-based training (SBT) for teams in healthcare, it provides a practical tool set for conducting debriefs.



Search

Fitness Generation Articles

Extreme Fitness Fitness Equipment Fitness Video Diet Fitness
Fitness And Fatloss Fitness Training Measure Fitness Fitness
Fitness Health Fitness Program

Fitness Generation Books

Extreme Fitness Fitness Equipment Fitness Video Diet Fitness
Fitness And Fatloss Fitness Training Measure Fitness Fitness
Fitness Health Fitness Program

Fitness Generation





imageedit_5_3949838586

Website Investments